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ForexJournalTrack · Analyze · Improve
Jun 2026 · Week 1
Live
Total Trades32Jun 2026
Win Rate62.50%20W · 10L · 2BE
Total Pips+215.6Net pips this month
R:R Ratio1:2.14Avg achieved R:R
Account Growth+8.75%vs. start of month

Trade Log

12 trades
Date
Pair
Session
Direction
Entry
Exit
Pips
Result
R:R
Emotion / Discipline
NotesActions
01-Jun-2026EUR/USDLondonBuy1.08951.0945+50Win1:2.5Calm & DisciplinedFollowed plan perfectly. Strong trend continuation.
01-Jun-2026GBP/USDLondonSell1.27431.2683+60Win1:3.0Calm & DisciplinedClean setup, good risk management.
02-Jun-2026USD/JPYAsiaBuy156.25156.250Breakeven1:1.0Calm & DisciplinedHit TP and SL. Scratch trade.
02-Jun-2026XAU/USDLondonSell2325.12310.1+150Win1:4.0Calm & DisciplinedPatience paid off. Price respected key level.
03-Jun-2026EUR/USDLondonSell1.09121.0972-60Loss1:1.0FOMO / RevengeEntered early. FOMO trade.
03-Jun-2026GBP/JPYLondonBuy199.45198.45-100Loss1:0.8OvertradingToo many trades today. Overtraded.
04-Jun-2026AUD/USDAsiaBuy0.66650.66650Breakeven1:1.0Calm & DisciplinedRange market. No clear direction.
04-Jun-2026USD/CADNew YorkSell1.36121.3562+50Win1:2.0Calm & DisciplinedGood breakdown setup.
05-Jun-2026EUR/GBPLondonBuy0.85210.8441-80Rule Violation1:1.1Rule ViolationIgnored higher timeframe trend.
05-Jun-2026USD/JPYNew YorkBuy156.8158.3+150Win1:3.0Calm & DisciplinedNews breakout, managed well.
02-Jun-2026GBP/USDNew YorkBuy1.27121.2782+70Win1:2.3Calm & DisciplinedNY session momentum play. Clean entry.
03-Jun-2026AUD/USDAsiaSell0.66820.6652+30Win1:1.5Calm & DisciplinedResistance held. Small but clean win.

Daily P&L Heatmap (Pips)

Mon
Tue
Wed
Thu
Fri
WK 1
+45
-30
+120
+80
-20
WK 2
+60
+150
-60
+90
+40
WK 3
-80
+100
+70
-40
+110
WK 4
+130
+85
+95
+150
-70
WK 5
+60
+115
-55
—
—
Big Loss
Big Win

P&L by Day of Week (Pips)

Win / Loss by Currency Pair

Performance Summary

Total Trades32
Winning Trades20
Losing Trades10
Breakeven Trades2
Win Rate62.50%
Average Win+68.4 pips
Average Loss-61.2 pips
Average R:R1:2.14
Best DayTue (+420 pips)
Worst DayFri (-110 pips)

Color Coding Guide

Green = Winning Trade (Profit)
Red = Losing Trade (Loss)
Yellow = Breakeven / Scratch
Grey = Rule Violation / Skipped Rules
Blue = Calm & Disciplined (Followed Plan)
Orange = FOMO / Revenge Trade
Purple = Overtrading / Impulsive

Conditional Formatting Examples

Win rate below 40% → Red alert
Risk-Reward ratio > 1:2 → Green highlight
Best session (e.g., London) → Green
Worst session (e.g., Asia) → Red

Weekly Review Questions

1.Did I follow my trading plan?
2.Which emotion caused the most mistakes?
3.Which currency pair performed best?
4.What setup had the highest win rate?
5.What should I improve next week?

Quick Tips

Use 4–6 colors max.
Be consistent with colors.
Use bright colors for exceptions (big losses, rule breaks).
Start simple and upgrade color system weekly.

"The goal is not to be right. The goal is to manage risk and stay consistent."